Health experts are encouraging more people to eat bananas, citing a range of benefits from heart health to mood improvement. Packed with essential nutrients like vitamin C, vitamin B6, potassium, and fiber, bananas offer more than just a convenient snack. Nutritionists say the fruit’s natural sugars — glucose, fructose, and sucrose — provide a quick…
The National Liberal Party (NLP) continues to make significant strides in grassroots mobilization, successfully holding a vibrant membership registration drive in Mutomo, Kitui South. The exercise was led by the party leader, Dr. Augustus Muli Kyalo, accompanied by other senior party officials. The event witnessed an impressive turnout, with enthusiastic residents gathering to engage with…
A team from the Ministry of Agriculture and Livestock headquarters, led by Director for Agriculture Mr. Francis Kitoo, joined sub-county agricultural officers in Kitui East for a field visit to farmers in Zombe and Mutitu wards. The objective of the visit was to engage with farmers, learn about their practices, and provide guidance on agriculture,…
